Sauna

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• Sauna use can enhance overall well-being and provide a refreshing escape from the daily grind.
• Research shows that these heat therapies offer relaxation, stress relief, and improved circulation, while also promoting detoxification and skin health.
• Additionally, they can provide a low-pressure, social environment, making them a great way to meet and connect with other club users if you wish.​

The sauna is accessible poolside and available during pool opening hours excluding closure for school swimming lessons and private hire. Our sauna is a traditional wooden room infused with dry heat reaching temperatures of 185 degrees Fahrenheit.

Users of our sauna should read and adhere to the instructions before use, these can be viewed outside the room.